Protect Your Health

You’re goal for everyday protection and disaster protection, is to strengthen
your immune system to prevent health issues.

Your immune system and health is compromised for two main reasons:
A deficiency in nutrients and a build-up of toxins.

Everyday Strategies To Strengthen Your Immune System

Stop putting toxins in your body:

  • Filter your water to remove Chlorine, Fluoride and other chemicals
  • Stop putting toxic, aluminum-based deodorants under your arms.
  • Say no to vaccinations, as they contain metals and other toxins.
  • Stop getting mercury-based anagram fillings from your dentist.
  • Stop eating large fish such as tuna, which contain mercury

Remove toxins from your body:

  • Remove metals from your body with products like Omica Super-Z-Lite
  • Sauna therapy several times a week can help remove toxins.
  • Research Turmeric to help remove fluoride from your brain, improve your health
  • Drink lots of pure water to help eliminate toxins

Strengthen your immune system:

  • Eat raw foods, such as organic fruits and vegetables
  • Supplement with a liquid vitamin/mineral/antioxidant such as Eniva Vibe
  • Add Enerhealth Superfood to protein shakes to empower your body

Buy Natural And Organic Foods

With all of the health dangers of genetically modified foods, growth hormones, BPA in plastic and cans, etc., it’s hard to keep track of it all.

Oil And Fats

Avoid any oil that is in a clear bottle, as if it was a good oil, light would cause it to go rancid.

I use Tropical Traditions Gold Label Virgin coconut oil, which I buy in gallon containers when it’s on sale.

You can use coconut oil for skin care, for burns, for lip balm, for dental hygiene, etc.

Many Olive oil products are not 100% olive oil.

Avoid margarine or any fake butter product, as they contain bad fats. I use butter from 100% grass-fed cows.

The fat in meat from 100% grass-fed cows is actually good for you, as it has nutrients in it. I still buy the leanest beef.

The fat from grain-fed (many times soy) is bad for you, as the nutrients are diminished.


Personal Hygiene

Make sure that you have plenty of these supplies or it will make life very difficult. Remember to use natural products that won’t put toxins in your body.

Deodorant, body soap, toilet paper, tampons, toothpaste and toothbrushes, dental floss, shower water bags, shaving kit. 

Other cleanliness items include: dish soap, laundry soap, 

Products To Support Your Health And Immune System

I add Enerhealth Superfood to my protein shakes to provide dense nutrition for my health, and this is an ideal food to feed your body the nutrients it needs to stay healthy, especially during food shortage situations.

Be sure to purchase a shaker bottle that has a splitter, so that your shake mix and Boku mix properly with the water.

I also love GreensPlus Protein Bars are great-tasting that enhance your immune system and they provide an easy quick meal.

Meal replacement shakes are a great preparedness item, as they are in powder form, so they store easily and provide protein, carbs and fats.

Physical Fitness

If your everyday life is a challenge now due to your fitness level, then the work needed to survive will be daunting.

Increase your exercise program to include 2-5 hours of walking, hiking, cycling, easy cardio exercise, to burn fat and build your endurance. Add a few strength training sessions, to enhance lean muscle and build strength.

Cancer Prevention


Scientific research has shown that most breast cancers develop in the upper-outer quadrant of the breast, which is the area that is closest to the lymph nodes around your armpit that are exposed to antiperspirants.

99% of breast cancer tissue contained parabens, which are in most antiperspirants, so you want to find a product that does not contain parabens.

Aluminum is used in deodorants to clog the pores of your armpits, so that you don’t sweat. But sweating is how your body gets rid of toxins. If they aren’t released through sweat, toxins accumulate in the tissue near your armpits. Aluminum is also toxic to your brain and immune system

Use a deodorant like Arm & Hammer Essentials, or better organic products.

Vitamin D

A new study shows that women who are deficient in vitamin D have a 600% higher incidence of breast cancer.

Supplement with a quality Vitamin D product in winter months.

Get 10 minutes of sun a day.

Click here to read the article at Natural News

Body pH Levels

To function optimally, the human body should maintain a pH of 7.35-7.45. However, the Standard American Diet (SAD) is very acidic.

Animal protein, gluten, sugars, fried foods, processed foods, foods grown with hormones, antibiotics, and pesticides, emotional and environmental stress are all acid offenders. They all break down into acid in the body.

An Acidic body creates an environment for cancer to grow.

Alkalizing your body helps to prevent the grow of cancer.

A great product to help alkalize your body is Enerfood Green Superfood from EnerHealth. Enerfood provides pure, natural energy, helps remove toxins, and helps the body perform at an optimal level. For more information, click on Enerfood.

Read this article for more prevention and treatment tips.

Cancer Treatment

Chemotherapy ultimately fails 97% of the time.

Read The MD Emperor Has No Clothes: Everybody Is Sick and I Know Why by Naturopathic Doctor, Peter Glidden BS

I know about two products that you should research. I take both products to prevent health issues, but you can take higher dosages to address current immune system issues.

Neither company can say that their product cures anything, as that would get them in trouble, but the results speak for themselves.

The first product is called Laetrile or Vitamin B17.

Get the book “World Without Cancer: The Story of Vitamin B17”

The best place to purchase Laetrile is

I eat the raw apricot kernels through the day to help prevent health problems.

The combination pack of bitter raw apricot kernels and bottle of B17 capsules, may be the best approach if you are experiencing health problems.

For skin problem areas, the B17 skin cream can be applied directly to the desired area of the skin.

The second product is called Carnivora.

Get more information at

I take Carnivora daily to help prevent health problems.

If you have current health issues, the more advanced program may be best, where you take capsules and liquid.

Call both companies to talk with them, to get more information and to get proper dosage recommendations.

Cannabis oil is a highly efficient natural treatment

Run From The Cure: How Cannabis Cures Cancer And Why No One Knows

Read about cannibus oil @

Molecular Biologist Explains How THC Completely Kills Cancer Cells

To read more articles and view studies about how cannabis is an effective treatment and cure for cancer, click here.

Marijuana And Cancer: Scientists Find Cannabis Compound Stops Metastasis In Aggressive Cancers

Dr. Coldwell Says Hemp Cures Cancer carries raw organic hemp seeds

Nutiva carries cold-pressed organic hemp oil

Ginger Root for Prostate Cancer

Sodium Bicarbonate

Sodium Bicarbonate – Second Edition E-Book: Rich Man’s Poor Man’s Cancer Treatment

Dr. Jim’s recipe:

 Mix one part baking soda with three parts raw organic honey or blackstrap molasses.

Make sure to use only aluminium-free baking soda (e.g. Bob’s Red Mill [Aluminium-Free] Baking Soda).

Take one teaspoon daily, as needed

If you want to be treated at a clinic that specializes in these type of health challenges, contact the Bio Care Hospital and Health Center.

Here’s a link to a documentary called ‘Cancer: The Forbidden Cures’ by Massimo Mazzucco

Cancer is the only disease that has been defeated dozens of times without anyone knowing it. In the last 100 years, doctors, scientists, and researchers have developed diverse and effective solutions against cancer only to be thwarted by the political and propaganda power of the drug-dominated medical profession. This is the story of Essiac, Hoxsey, Laetrile, Shark Cartilage, Mistletoe, and Bicarbonate of Soda all put together in a stunning overview that leaves no doubt that inexpensive cures for cancer do exist but are systematically blocked by Big Pharma because they come from nature and cannot be patented. Highly informative. DVD, 93 minutes.

Nuclear Protection

You should always have an emergency Iodine on hand like iOSAT Potassium Iodide Tablets, 130 mg in case of a nuclear disaster. Beware of Amazon old stock, fake products.

Iodine protects your thyroid when there’s a release of radioactive materials in your environment.  If you wait until a nuclear disaster to try to get Iodine supplements, it will be too late.

Radioactive iodine has a life of 8 days, so you’ll need to take the Iodine during and after this period, to protect your thyroid and your health.

Get Advanced Medical Training

In a crisis, there’s no guarantees that you’ll have easy access to medical professionals, so you need to learn the basics to protect your family, and to help others.

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